Welcome!

Please select a practitioner below for booking, if you have any questions before booking you can email us at info@fitstoronto.com or call 416-628-4333. We’ll see you soon!

Physiotherapy


Chiropractic


Clinical Athletic Development

*** NOTE *** All Athletic Development Sessions REQUIRE an initial assessment prior to starting. Call or email info@fitstoronto.com to book your initial.

Prior to completing my Bachelor of Science Degree in Kinesiology at the University of Prince Edward Island (UPEI), I suffered a career altering injury my senior year of high school tearing my ACL on my right knee. This inspired me to pursue a Masters of Science in Physiotherapy at Manchester Metropolitan University in England. During my masters, I changed my mind-set from a basketball perspective to a deeper level of academic thinking, and clinical reasoning. While not giving up on my dreams of playing basketball at the highest possible level, I managed to make the Semi-Professional basketball team in Manchester after attending an open try-out, later earning the starting point guard position for 2 seasons. During my undergrad at UPEI, time management and hard work were 2 of my biggest assets due to being on an athletic basketball scholarship, as well as serving as the Head Student Therapist for both the UPEI Men’s Soccer team for 3 years, and the Island Storm of the National Basketball League of Canada for 2 years. I suffered a second ACL tear on my left knee during my second year at UPEI, and the second time around forced me to think deeper into sport science, combined with strength and conditioning, and physiotherapy.

During my summers, I returned to my hometown of Toronto to rehab, and workout at FITS Toronto where I met Dr. Lam, and have built a close relationship with ever since. While in England, I also earned a FIFA Diploma in Football (Soccer) medicine, which allows me to assess, analyze, and treat injuries from a wider perspective.

Given my extensive sports background, and as well as sustaining serious knee and shoulder injuries, I personally know the importance of physical therapy, strength & conditioning, and injury prevention. My personal experience from suffering multiple injuries, taught me how to both cope and manage with them, which later inspired and motivated me to become the Physiotherapist that I am today.

I am also committed to life long learning, and have a strong belief in continuing education, having recently taken a course in soft tissue release therapy. I also plan on improving my knowledge and skills in dry needling, and currently in the process in achieving my orthopaedic manual therapy levels.

I am thrilled to be a member of the FITS healthcare team. My goal is to make an impact in the community, & improving the quality of lives of others.

Prior to completing my Bachelor of Science Degree in Kinesiology at the University of Prince Edwa... Read More

After completing a Bachelor of Physical Health & Education from the University of Toronto, I graduated from the University of British Columbia with a Master of Rehabilitation Sciences. After spending a year working as a Certified Strength and Conditioning Specialist (CSCS) in Toronto, I ventured off to the University of Sydney for a Master of Physiotherapy in 2016. Upon becoming a physiotherapist, I worked in Sydney at the highest level of professional rugby league (NRL) as a physiotherapist for 3 seasons. I was fortunate to be the head physiotherapist for the Canterbury Bulldogs NSWRL Cup team for 2020.

From the past 5 years working as a physiotherapist, I have gained invaluable experience working at various capacities with top level amateur to professional basketball, hockey, Australian Football League, and cross-fit athletes. While working in private practice clinics, I’ve developed a keen interest in post-operative rehabilitation, occupational injuries, and various sports injuries.

Utilizing the world-class resources at FITS, it would be my pleasure to assist and guide you in your post-operative rehabilitation, fitness journey or in maximizing your sporting performance!

After completing a Bachelor of Physical Health & Education from the University of Toronto, I ... Read More

Dr. Lam graduated from the University of Toronto in 1998 with a Bachelors’ of Physical and Health Education, and then went onto study at the Canadian Memorial Chiropractic College, graduating in 2003. Since he has been in private practice and in 2007 he started FITS a high performance training centre and sports medicine clinic that features a movement based approach to prevent injuries, manage existing injuries and enhance performance. FITS is a dream come true for Dr. Lam, whose passion is to build a world leading company that Builds Better Athletes and the health of a nation. Based on this passion, Dr. Lam regularly collaborates with leading Sport Scientists, Researchers and Health Care Professionals for the “Relentless Pursuit of Excellence.” His accomplishments include developing the Movement Development System, Flight School, and implementing the Long Term Athletic Development across Alpine, Basketball, Volleyball and several other sports. His work has contributed to 8 Olympians, World Champions, NBA Drafted Athletes, Professionals Athletes from the NBA, NFL, NHL, CFL, over 40 National Team Titles, 50 Provincial Club Titles, and over 100 NCAA Div. 1 Athletes (Basketball, Volleyball, Alpine Ski Racing, Hockey, Baseball, Football and Soccer)

Dr. Lam graduated from the University of Toronto in 1998 with a Bachelors’ of Physical and Health... Read More

Dr. Evan Wall is a graduate of the Canadian Memorial Chiropractic College. Prior to attending chiropractic college, Evan attended Queen’s University where he obtained his Bachelor of Education. While at Queen’s University, Evan competed on both the baseball and rowing teams and worked as a personal trainer. After hanging up his cleats, Evan continued to stay involved in both hockey and baseball as a coach. A lifelong athlete, his passion for sports and fitness led him to FITS in 2015 where he continued to train as one of our athletes.

Dr. Wall has dealt with numerous injuries of his own and developed a passion for research and physical therapy at a young age while trying to find solutions to stay active and remain healthy. Evan combines these passions with his expertise as a chiropractor, teacher, and coach to help patients achieve their goals.

Dr. Evan Wall is a graduate of the Canadian Memorial Chiropractic College. Prior to attending chi... Read More

Jan J Wu, DC obtained his Doctor of Chiropractic Degree from Canadian Memorial Chiropractic College. He has training in kinesiology, psychology and the sport sciences from The University of Western Ontario and Semmelweis University. Dr Wu has since completed a post graduate Masters Degree in Applied Neuroscience with a specialisation in Neurotology.

Dr Wu has been in clinical practice since 2003 and private chiropractic practice since 2008. He is licensed to practice in Ontario and is a member in good standing of the CCO. His practice includes: care of athletic injuries; dance and performing artist health; neurological, dizziness and vestibular rehabilitation; and pre/post natal care. Beyond injury management, Dr Wu employs a highly researched approach to support and sustain high performance training demands by combining supportive manual nMSK techniques and targeted lifestyle programmes (sleep, nutrition, stress management etc.)

Dr Wu has special interest in sport, athletic development and improving human performance. He is the chiropractor for past and present professional dancers, professional and amateur athletes. In addition to his private practice, he is a consulting partner for GTAConcussion, a private interdisciplinary facility for mild-moderate traumatic brain injury and he is the current team chiropractor for the Toronto Outer Harbour Dragons, an internationally competitive dragon boat crew and their nationally ranked paddlers.

Jan J Wu, DC obtained his Doctor of Chiropractic Degree from Canadian Memorial Chiropractic Colle... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 57 Carl Hall Rd, Suite 201, Inside Scotiabank Pond 2nd Floor, Toronto
Directions & Map |